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Ep 56 | S3 E11: Embodying Internal Rest in an External World

Season 3 Episode 56 Published 1 month, 3 weeks ago
Description

In a world that rewards the hustle and glorifies exhaustion… choosing rest is a radical act.

In this episode of Igniting Shakti, we explore what it truly means to embody internal rest not as a break from life, but as a devotional return to your body, your rhythm, and your truth.

We dive into:
 🌀 What internal rest really feels like (and how to recognize it)
🌿 Ayurvedic daily rhythms for grounding during Vata season
🔥 Why slowing down can feel so uncomfortable at first, and why that’s sacred
👑 The wisdom of the Crone, and how winter goddesses like Kali and Saraswati guide us into transformation
💫 A simple rest ritual to reconnect with your nervous system and inner knowing

Rest isn’t passive.
 It’s presence.
 It’s reclamation.
 It’s a return to the wholeness you never lost.

🎧 Tune in now and take one embodied breath closer to your truth.

Check out "Reset & Rise" 3-Day Experience: Click Here

Check out personal "2 Month Numerology Forecast": Click Here

Check out personal "Annual Numerology Forecast": Click Here

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

Listen Now

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