Episode Details
Back to EpisodesBoredom is a biological design letting us know when our lives are drifting off course
Published 18 hours ago
Description
The Dean’s List with Host Dean Bowen – Boredom is not a flaw but a signal that something meaningful is missing. Instead of numbing it with constant digital stimulation, allowing moments of quiet helps the brain reset, reflect, and refocus. By embracing intentional boredom, people can reconnect with purpose, strengthen attention, and discover healthier ways to engage with daily life...