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Episode 39: Why Quad Weakness Changes the Way You Walk After Knee Replacement: Walking, stairs, and confidence after surgery
Description
In Episode 39 of the Total Knee Success Podcast, we explore why quadriceps weakness is one of the most overlooked drivers of difficulty after knee replacement. Many patients notice slower progress with walking, stairs, and confidence even when they are consistent with their exercises, and this episode explains why that happens. We break down how quad inhibition develops after surgery, how it changes movement patterns and trust in the surgical leg, and why simply pushing harder with strengthening often falls short. Listeners will gain clarity on what may truly be holding their recovery back and why this challenge is common rather than a personal failure.
Read the Episode 39 article and resources
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