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Trainer Tip Tuesday: You Should Be Using Straps

Season 1 Episode 149 Published 3 months, 3 weeks ago

Description

In this episode I am breaking down the purpose of lifting steps, why you should be using them and which specific exercises to use them for.

Straps from Gym Reapers

Straps from Versa Gripps

Your Strongest Body! New episodes Tuesdays and Fridays!

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