Episode Details

Welcome back, everyone. Today we're talking about something that I think a lot of parents are curious about - mindfulness exercises for teens with ADHD. And honestly, when you first hear 'mindfulness' and 'ADHD' in the same sentence, it might sound a little, uh, counterintuitive, right? Like asking someone who struggles to sit still to meditate? Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/