Episode Details

This Monday episode drops in as the day closes instead of when it begins. It offers a grounded moment to integrate, release mental pressure, and give yourself a cleaner runway into the week. Instead of motivation or hustle, you’ll be guided through gentle reflection questions and a closing prayer to support peace, clarity, and rest.

In This Episode You’ll Hear

• A short teaching on why integration matters
• How endings influence the rest of your week
• A simple reflection practice that relieves internal tension
• Three powerful questions to close the day with intention
• A nurturing prayer for peace, discernment, and restful sleep

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