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170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health

170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health

Episode 170 Published 9 months, 2 weeks ago
Description

AI filters, photo editing, and social media beauty standards are changing the way teens and college-age young adults see themselves — often without them even realizing it. In this episode, Leslie talks with artist and researcher Gretchen Andrew about how AI-driven images are shaping self-perception, setting unrealistic expectations, fueling comparison, and quietly impact mental health.

Discover:

  • How AI filters distort reality (even when they seem subtle or “harmless”)
  • Why teens and college students are especially vulnerable during body and brain development
  • The connection between filtered images, anxiety, body dysmorphia, and self-worth
  • Why even filtering your own photos can disrupt self-perception
  • How beauty standards are becoming increasingly narrow, unrealistic, and homogenized
  • Simple ways to engage with social media more consciously
  • How awareness can act as a protective buffer against harmful comparison


This episode helps teens question what they’re seeing — and reconnect with who they actually are.

Follow Gretchen: Instagram  LinkedIn

https://www.gretchenandrew.com/

Tell us what you thought of this episode - leave a comment or DM Leslie on Instagram @Leslierosecoaching.

 

Parents:

Schedule a free Clarity Call with me here to help your teen/YA build greater self-esteem while resolving food and body image issues.

 

Grab a copy of my FREE Parent Guide: 5 Ways to Help Your Teen Eat Better  - Without Making Things Worse

 

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