335 | Office Series - Office Decluttering - Your 3 Step Kick-Start Episode
Published 5 months, 3 weeks ago
Description
Hey guys,
In this episode, we begin a series focused on the office and explore why this space so often becomes the physical version of the to-do list — and what that has to do with overwhelm, avoidance, and self-abandonment.
We'll also slow the nervous system down together and walk through a simple, three-step plan for approaching your office without burning out or overfunctioning.
This episode isn't about productivity or finishing everything. It's about beginning differently — with clarity, containment, and self-support.
✨Come home to yourself. ✨
If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com.
Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/
Office Series: What's Coming Next
Ep. 336 — Making a Decision Applying GTD to physical clutter so decisions feel lighter and follow-through becomes possible.
Ep. 337 — Organizing
Ep. 338 — Reference Materials
Ep. 339 — Cords and Tech How to identify mystery cords and old tech (including AI help) and release what no longer supports you.
Ep. 340 — Office Supplies and Computer Gear Reducing duplicates, containing supplies, and creating a setup that actually supports your work.
Ep. 341 — Overview of Getting Things Done by David Allen (for declutttering)
If this episode helped you, please leave a review or share it with someone who needs it.
Looking forward to seeing your progress in the free Facebook group. To join click below...
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything
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