Episode Details

How do you stay calm through the strongest winds Cornwall has ever had? You watch the news enough to know what is happening, and then you stop watching it.

Officially we did not break a hundred, which I am glad about. I check in on the news every four and a half seconds because you never know what is coming next, and that is exactly the habit worth breaking. The world is noisy. My word this year is to simplify, and this podcast is part of that. We are not even in control of where the weight goes on.

One thing to try: Check the news once today and then leave it alone until tomorrow.

In this episode

• (0:10) The strongest winds Cornwall has ever had
• (2:36) Ninety nine point seven, and glad we did not break a hundred
• (4:51) Sharing the word, as though I am some kind of wordsmith
• (7:11) Watch the news, but do not get into it too much
• (9:34) Checking on the news every four and a half seconds
• (11:47) The world is noisy, and my word this year is simplify
• (14:07) We are not even in control of where the weight goes

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Thank you for listening.

Steven

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