Episode Details

In this episode, Warren Ingram and Pieter de Villiers explore goal setting at the start of the new year, unpacking why New Year’s resolutions so often fail and how social pressure can drive unrealistic expectations. They argue for focusing on fewer, well-defined goals that are specific, measurable, and achievable, rather than trying to change everything at once. The hosts introduce the SMART goal-setting framework and emphasize self-awareness, understanding the deeper “why” behind goals, and making small, incremental changes that compound over time, before previewing a follow-up episode focused on applying these principles to financial goals.


Takeaways

• Set one specific goal instead of multiple resolutions.
• Understand the deeper motivation behind your goals.
• Create systems to support your goal achievement.
• Incremental changes lead to significant improvements over time.
• Use the SMART framework for effective goal setting.

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