Episode Details
Back to EpisodesHow breathwork resets your nervous system and health
Published 4 hours ago
Description
The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...