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EP. 191 Trauma Mini-Series Avoiding Burnout: Caring for Trauma Survivors without Becoming Overwhelmed W/Beth Claes
Description
In this episode of Speak the Truth, Michael discuss the topic of burnout among counselors, particularly those dealing with trauma cases. Joined by recurring guest Beth Claes, they explore how burnout can manifest, the personal and professional factors that contribute to it, and effective strategies for prevention. Beth shares her personal experiences with burnout, the importance of recognizing red flags, and the critical role of self-care and spiritual refuge. The conversation also delves into practical advice for counselors on maintaining a healthy soul and seeking support before reaching a tipping point.
00:00 Introduction to the Podcast
00:20 Guest Introduction and Topic Overview
00:44 Beth's Personal Experience with Burnout
03:18 Defining Burnout and Its Symptoms
04:34 Contributions to Burnout in Counseling
08:20 Recognizing and Addressing Burnout
15:12 Steps to Avoid Burnout
19:50 Final Thoughts and Encouragement