Episode Details

A lot of advice about distraction focuses on the things you do when distracted. While sometimes those other possible activities act as a trigger, sometimes the trigger comes from somewhere else. In this post I talk more about the desire to be distracted and how you can use that knowledge to optimize your focus.Read the post here: https://jovanevery.co.uk/focus-desire-distraction/For more content like this, sign up to the monthly newsletter: jovanevery.co.uk/newsletterFollow me on Twitter: twitter.com/JoVanEveryFind my Facebook Page here: facebook.com/JoVEAcademicCareerCoachJoin the Academic Writing Studio: academicwritingstudio.co.uk

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