Episode Details

A lot of academics I talk to tell me they are not good at rest. One way to incorporate rest into your routines is to regularly take weekends off. This post is for those who find that difficult. Establish transition routines. Make plans for what you will do. Set achievable goals.Read the post here: https://jovanevery.co.uk/how-to-take-the-weekend-off/For more content like this, sign up to the monthly newsletter: https://jovanevery.co.uk/newsletter Or join the Academic Writing Studio: https://academicwritingstudio.co.uk Support me on KoFi here: https://ko-fi.com/jovanevery Find me on Linked In here: https://www.linkedin.com/in/jovanevery/ Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach I'm on Twitter/X here, but less often: https://twitter.com/JoVanEvery

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