Episode Details

Lots of my clients tell me they are not very good at rest. In this track, I talk about how I realized that you can get better at it. Maybe you can't imagine taking a whole 2 weeks off right now? But regularly taking weekends off will make it easier to do that in the future.Read the post here: https://jovanevery.co.uk/better-at-resting/For more content like this, sign up to the monthly newsletter: https://jovanevery.co.uk/newsletter Or join the Academic Writing Studio: https://academicwritingstudio.co.uk Support me on KoFi here: https://ko-fi.com/jovanevery Find me on Linked In here: https://www.linkedin.com/in/jovanevery/ Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach I'm on Twitter/X here, but less often: https://twitter.com/JoVanEvery

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