Episode Details
Back to EpisodesThe Wheel of the Year and How it Relates to Mental Health
Description
This episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of The Wellness Collective. She is also a licensed therapist who works with clients using a blend of mental health therapy, Reiki, tarot, and spirituality.
TIP: Before getting into this episode, google the Wheel of the Year so you can see it while we’re discussing it.
In this episode, Angelita will share with us:
- What exactly the Wheel of the Year is
- How it helps battle the winter blues
- How to use it to set goals
- How to start using it right now
She also adds a tip about adding magic to the mundane, which can really help one stick with their goals after setting them.
How to connect and work with Angelita:
https://linktr.ee/WellnessCollectiveHub
https://www.facebook.com/wellnesscollectivehub
You can also find her at the Wentzville WREC Center teaching Dance Fitness every Tuesday at 6:15pm, and at multiple workshops hosted at The Chakra Room in Wentzville.
Angelita is a returning guest, and if you are interested in hearing her last episode, click below:
https://www.buzzsprout.com/2147711/episodes/17154516-interview-with-angelita-pritchett-emotional-eating-other-fitness-tips-from-a-licensed-therapist.mp3?download=true
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com