Episode Details
Back to EpisodesFrom Masking Pain to Breathing Joy: Chelsea's 100-Day Transformation With Coach Matt & Chelsea
Description
High-achievers often use alcohol to mask deep-seated grief and life transitions.
Chelsea shares her powerful journey of moving from a "dark spot" of hiding and isolation to celebrating 100 days alcohol-free .
Discover how she rejected traditional rehab for a community-based approach, resulting in 30 pounds lost, a booming business, and restored relationships with her husband and children .
Learn why Chelsea believes the "Daily 20" gratitude practice and the science of dopamine were the keys to her evolution from shame to boundless joy .
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
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