Episode Details
Back to Episodes
Why ChatGPT Finally Started Helping Me Hit My Goals
Description
In this AI marketing podcast episode, Dan Sanchez breaks down how to stop using ChatGPT like a chaotic chat box and start using it like a strategic operating system for your life and work. He shows how ChatGPT Projects can turn scattered conversations into organized, context-rich systems that help you advance fitness, work, marketing, home management, and personal goals faster and smarter.
My Favorite AI Tools
• Tella – https://danchez.com/tella
• High Level – https://danchez.com/highlevel
• Zencastr – https://danchez.com/podtools
• n8n – https://danchez.com/n8n
Resources Mentioned
• Blood work & biomarker tracking (Superpower) – https://dances.com/superpower
• Own the Show (book) – https://ownthe.show/
Timestamps
• What ChatGPT Projects are and why they matter – 03:10
• Using projects to organize life areas (fitness example) – 07:45
• Adding goals, personal data, and context via project instructions – 12:30
• Uploading blood work and optimizing health with AI – 18:20
• Applying projects to work, home, books, and marketing – 24:40
• How to properly start every new project with an interview prompt – 31:10