Episode Details
Back to Episodes127. Spotting Before Your Period: What it Means & What to Do
Description
That brown or pink spotting before your period might be “no big deal”… or it might be a helpful clue. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how to tell the difference between harmless, occasional spotting and patterns that point to luteal phase deficiency, ovulation quality issues, or a uterine environment concern like chronic endometritis, plus how thyroid and insulin resistance can quietly contribute.
You’ll hear Chloe’s story—how cycle charting revealed spotting starting 9 days after ovulation, labs confirmed low progesterone, and cycle-timed progesterone support resolved the spotting and lengthened her luteal phase. Dr. Minjeur walks through exactly what to track, which labs to time (and when), when ultrasound or pelvic exam matters, and what treatment looks like when the cause is hormonal vs structural vs inflammatory.
Want a clear plan for your specific pattern? Book a free discovery call at radiantclinic.com (click Book Free Discovery Call) to learn how our restorative, cycle-informed approach supports hormone balance, cycle clarity, and fertility—through in-person care in Cedar Rapids, Iowa or telehealth across many states.