Episode Details

Something is happening to men's health — and most doctors aren't talking about it.

Dr. Rigobert Kefferputz is a naturopath who has spent his career asking the questions conventional medicine tends to skip: why testosterone is declining across generations, what the absence of fathers does to the body, and how the nervous system holds onto trauma that supplements can't touch.

In this wide-ranging first episode, we explore nervous system regulation and why breathwork reaches trauma that pills can't, the gut-health crisis hiding behind conditions like Candida and SIBO, what declining testosterone across generations is actually telling us about modern masculinity, and why so many men are physically alive but spiritually checked out.

This is a call to take radical ownership of your own wellbeing — equal parts science, philosophy, and a starting point if you've always suspected there was more to health than your GP has time to tell you.

If this conversation moved something in you, a rating or review helps more men find this work. Martin's book, The Weary Traveller's Guide to a Life Worth Living, is available now.