Episode Details

In this episode, a simple comment during a weekly morning run leads to a quiet reflection on alcohol and choice. An athlete’s phrase—“I don’t drink, not on purpose”—opens up a way of thinking about habits, priorities, and intention.

Rather than arguing for or against drinking, the conversation looks at how many things we do out of routine, and how pausing to ask whether we’re choosing them deliberately can change our relationship with everyday pleasures.

A gentle episode about awareness, balance, and deciding what’s worth doing—on purpose.