Episode Details

What if the chronic pain, fatigue, migraines, or fibromyalgia you’ve lived with for years weren’t “just part of getting older” — but connected to undiagnosed ADHD?

In this eye-opening episode of Grandma Has ADHD, Jami Shapiro is joined by Dr. Michael Lenz, physician, author, and host of the Conquering Your Fibromyalgia podcast, for a deep dive into the powerful — and often missed — overlap between ADHD, fibromyalgia, chronic pain, IBS, migraines, and nervous system dysregulation.

Dr. Lenz shares how his early exposure to ADHD research shaped his medical career, why adult ADHD is still widely misunderstood (especially in women and older adults), and how decades of patients struggling with “invisible illnesses” led him to recognize a consistent pattern: a high co-occurrence of ADHD in people with fibromyalgia and chronic pain syndromes.

Together, Jami and Dr. Lenz explore how the ADHD brain processes pain differently, why sensory overload and emotional dysregulation matter, and how properly treating ADHD can dramatically reduce pain, fatigue, overwhelm, and even improve relationships and quality of life. The episode also tackles common myths — including stimulant medication fears in older adults — and offers practical guidance on where to seek help if you suspect ADHD later in life.

This conversation is validating, science-based, and deeply hopeful for anyone who has felt dismissed, misunderstood, or exhausted by chronic symptoms with no clear answers.

Disclaimer: This episode discusses ADHD, fibromyalgia, chronic pain, mental health, and medical treatment options. It is intended for education and awareness only and is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult a qualified healthcare professional before making medical decisions. If you are experiencing emotional distress or a medical emergency, please seek immediate help.

Resources & Links Mentioned:

• Dr. Michael Lenz Book - Conquering Your Fibromyalgia
• Dr. Michael Lenz Podcast & YouTube Channel - Search Conquering Your Fibromyalgia on YouTube and podcast platforms
• Grandma Has ADHD Community & Resources:
  https://grandmahasadhd.com
• Join the Grandma Has ADHD Facebook Community
• Jami’s Website, ADHD Coaching & Sparkler Society Membership:
  https://jamishapiro.me
• Silver Linings Transitions (ADHD-informed organizing & move management):
  https://silverliningstransitions.com

Thank you for joining us for this episode of Grandma Has ADHD! We hope Jami's journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life.

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