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Cheat Meals and Guilty Pleasures
Episode 10
Published 6 years, 9 months ago
Description
This episode answers one of the most frequent questions that Ally and I get asked.
What are my guilty pleasures?
Do Ally and I ever eat “cheat meals?”
Well, the answer is yes and no.
In the next 20 minutes, you'll hear ...
- The story of my client Susanna who had a cheat meal problem
- How we use cheat meals to stay super fit while still indulging!
- Plus 3 specific you can do to be sure "cheat meals" and "bad foods" aren't sabotaging you!