Episode Details

Back to Episodes
5 Things To Stop Doing

5 Things To Stop Doing

Episode 22 Published 6 years, 7 months ago
Description

After 20 years of coaching people, here are 5 of the top things I think someone should stop doing if they want to finally lose weight once and for all. 

Plus you’ll get to hear a story of me and my best friend debating if we would trade certain genetics. I know it sounds weird, but it’ll make perfect sense.

Oh! One last thing - if you have a lot of shoes, I pre-apologize for this episode. 

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us