Episode Details

Check out and purchase my individual health protocols here >>

Michelle Deberge is the founder of a website called Join the Kitchen Table as well as Gluten, Sugar & Dairy free which are linked to below.

Through a circuitous set of circumstances we met her “by chance” at Dr. Bergman’s office. Actually the day we met her we were not even supposed to be there that day. Normally we go there 2 times per week and the day before we drove half way there and turned around because we were running late. So instead we drove up the next day and “happened” to meet Michelle in person.

When you do what you love these types of synchronicities happen it seems.

We are now a part of a mastermind group which meets once per week to talk about how we can support each other in everything we are doing.

She has an incredible story about her website Gluten, Sugar and Dairy free. Listen to the show to hear her dramatic story of weight loss and transformation on her journey back to health.

She’s also a life coach and an amazing person. Afterward we all had dinner and it was a great evening had by all.

If you are looking to lose weight, reduce inflammation, and heal up your digestive issues then you’ll want to look into Michelle’s programs and classes on going gluten, sugar and dairy free.

As we talked about during the show, I believe it’s imperative to reclaim the lost art of kitchen skills. Learning how to be a master of your kitchen, is the first step to regaining your health. Anything worth having is worth working for and learning new skills for.

If you want to learn more about her entire program you can join by clicking here to watch the video where Michelle describes everything she has in store for you.

Speaking from personal experience and knowing Michelle as a friend, I know she’s got some great things lined up for you. So don’t forget to sign up and see how your life will change!

I hope you liked the show. If you did, please share it! 🙂

Show Notes For This Episode:

Commercials During This Episode:

• Commercial #1 – The Relax FAR Infrared Sauna
• Commercial #2 – Bellicon Rebounders

Find Extreme Health Radio On:

[include file=showpage-itunes-soundcloud-stitcher.html]

Please Subscribe:

Subscribe To Our Radio Show For Updates!

Other Shows:

[include file=show-links.html]

Listen to

Listen Now