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Weekly reflections: breaking your natural negativity bias
Published 10 months ago
Description
A weekly reflection framework- reflect on each of these 7 areas.
Calendar- what did I have on?
Clients- who did I see?
Creation- what art did I consume or create?
Chat- what conversations did I have?
Community- who did I connect with?
Content- what content did I create or consume?
Circumstances- what else happened?
And don’t forget to sprinkle some joy!
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