Episode Details

Psychiatrist Dr. Lise van Susteren and health/science writer Stacey Colino have authored a book the addresses our current environment and how we deal with stress.  It’s entitled, “Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times.”  Get ready for a relatable, informative conversation how stress is negatively impacting us and what we can do about it.  Jordan Rich is Boston’s busiest podcaster, appearing on over 400 podcast episodes and currently hosting 16 shows. To connect with him, visit www.chartproductions.com.