Episode Details
Back to Episodes🍫Chocolate I Eat Every Day: burn more calories, improve gut health, keep your 🧠brain healthy and productive!
Season 2021
Published 4 years, 4 months ago
Description
TUNE IN TO LEARN:
How dark chocolate does its "magic" - more calories burned, more work done, mood uplifted❗
What kind of dark chocolate works the best;
When is the best time to eat chocolate❓
How much chocolate is a good amount to have per day.
Top 100 Polyphenol-Rich Foods
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!