Episode Details
Back to EpisodesThe Hidden Cost of Ambivalent Relationships
Episode 400
Published 2 months, 2 weeks ago
Description
I read an interesting study a few years ago that fundamentally changed the way I think about relationships.
Researchers wanted to examine how different types of social relationships affected long-term health outcomes.
They categorized relationships into three buckets...
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Andrew Huberman called my first book "An important clarifying force in anyone’s search to make the best possible choices for their life."
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