Episode Details
Back to EpisodesHabits of Hope with Dr. Julia Garcia
Episode 2489
Published 1 month, 3 weeks ago
Description
LifeBlood: We talked about creating habits of hope, how to combat apathy and feelings of “what’s the point,” frameworks for noticing when we’re not feeling like doing “it,” and how to get started, with Dr. Julia Garcia, Cultural Behavioral Psychologist, Doctor of Psychology, speaker, and author.
Listen to learn why feeling hopeless can happen to anyone, regardless of their circumstances and what to do about it!
You can learn more about Julia at DrJuliaGarcia.com, Instagram, YouTube, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.
Listen to learn why feeling hopeless can happen to anyone, regardless of their circumstances and what to do about it!
You can learn more about Julia at DrJuliaGarcia.com, Instagram, YouTube, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.