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76: The Scale Is Lying! Here’s What Jesus Says Is True w/ Dr. Kari Anderson
Description
“The scale has quietly become a false idol for many of us, stealing our peace and distorting our God-given identity."
Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eating recovery herself. In this conversation, we're talking about how the scale has become a false idol, why body neutrality is the missing piece in healing your relationship with food, and the science behind why afternoon bingeing and overeating are actually an energy problem.
Check out the full show notes and other resources at
https://www.findingbalance.com/podcast-episodes/the-scale-is-lying-heres-what-god-says-is-true
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CREDITS
Interlude music by “Hotham” – Morning Thoughts
Intro music by “MokkaMusic” – Old Jeans (Funk)
Production & Editing by Leah Bryant Co
This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.