Episode Details

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book

Meet Linda Erman, Luis' Somatic Godmother, Art Therapist and Somatic Experiencing practitioner. About a decade ago Luis decided to go back to school for psychology. Instead of school his own body's resurgence of symptoms led him to Linda and her Somatic work. Linda herself found SE in her 50s. SE carefully tended her body, titrating into the trauma it held. Her changed biology was the proof she needed.  

As a therapist Linda's practice helps clients titrate into creativity so that their energy can be expressed. Freeing the body from the splinters of trauma. Check out her PDF to start working with her practices today. 

Somatics makes therapy work. 

You can read more about Linda, and work with her, here:

https://hudsonvalleytraumahelp.wordpress.com/

https://www.psychologytoday.com/us/therapists/creative-somatic-therapy-linda-erman-lcat-sep-new-paltz-ny/213926

You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com