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2026: Caregivers Reset
Episode 16
Published 5 months, 2 weeks ago
Description
Caregivers don’t need more motivation, they need more margin. In this Season 2 premiere, Dr. Mark Ropeleski addresses the "diffusion of energy" that leads to caregiver burnout. If you find yourself saying "yes" to every crisis but "no" to your own well-being, this episode is your permission to simplify.
Watch the full video episode:
▶️YouTube: https://youtu.be/lzn6qzCgHag
Follow us:
▶️https://linktr.ee/thecaregiverspodcast
Books referenced in this episode:
📖 Essentialism by Greg McKeown
📖 The One Thing by Gary Keller
📖 Atomic Habits by James Clear
📖 The Power of Habit by Charles Duhigg