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In this lightning episode, I talk to Alexis Tanner, aka The Nutritionist Mama, about how she took control of her life, and healed herself using food, supplements and lifestyle changes. Stress, abuse, causes so many internal issues and ailments, but you can in fact, heal yourself, and it starts from the inside out. You can follow her on IG at @thenutritionistmama or via her website at: www.thenutrionistmama.com.

Visit: https://chantalcontorinescoaching.com to learn how to work with me. 

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This podcast is for educational purposes only and is not legal advice.