Episode Details

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Summary

In this engaging conversation, the hosts reflect on the New Year, discussing personal growth, health, and self-care strategies. They share insights on parenting challenges, the importance of goal setting, and the power of manifestation. The discussion also touches on navigating social media and screen time for children, emphasizing the need for a balanced approach to technology. Ultimately, the conversation highlights the pursuit of a rich and fulfilling life in 2026.

Chapters

00:00 New Year Reflections and Fashion Trends
03:03 Health, Sleep, and Self-Care Strategies
05:59 Goal Setting and Personal Growth for 2026
08:48 Parenting Challenges and Family Dynamics
11:28 Manifestation and the Power of Intentions
14:39 Navigating Social Media and Screen Time for Kids
17:10 Creating a Rich Life and Future Aspirations

The Burnt Out Mummas:
Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.

📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments:

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