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Building Routines for Lasting Change with Dr. Deena Kara Shaffer - Winter 2026
Description
In this episode, Gina sits down with returning guest Dr. Deena Kara Shaffer, learning strategist and author, to unpack why perfection isn't required to make real progress. Together, they explore the value of starting “imperfectly and incrementally,” especially for those who feel like they’ve already fallen behind. With personal stories and relatable insights, Dr. Deena shares practical mindset shifts to help members drop the all-or-nothing thinking and embrace showing up, even when it’s messy. If you’re feeling frustrated, stuck, or just unsure about how to keep going (or just get started), this is the conversation you didn’t know you needed.
You can find the full video hosted at:
www.facebook.com/groups/livymethodwinter2026
Where to find Dr. Deena
Instagram: @awakenedlearning
Website: www.awakenedlearning.ca
Books - Feel Good Learning, Raising Well Learners
To learn more about The Livy Method, visit livymethod.com.
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