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Helpline - Pelvic Floor Health, Exercise and Sex with Clare Bourne
Published 7 months, 4 weeks ago
Description
Pelvic physiotherapist Clare Bourne talks to Charlie about why prevention beats panic. Is there a how-to guide to healing after birth? And when is it time to seek help?
Callers share their pain journeys and Clare guides them to reclaim movement, intimacy and everyday wins!