Episode Details

In this powerful episode of WV Uncommon Place, host J.R. Sparrow dives deep into the intersection of health, technology, and community with Kwame Terra — CEO and founder of Bear Health (B.E.H.R.). From discussing health disparities in Black communities to exploring how a single text message inspired an innovative digital health solution, this conversation is a journey into purpose, empathy, and change.

Kwame shares his story, the origins of Bear Health, and how the app’s real-time health scoring system offers a dynamic way for users — especially in underserved communities — to track and improve their health. J.R. and Kwame discuss lifestyle changes, the failures of our current health care system, and how data-driven community engagement can lead to better outcomes. It’s not just about living longer — it’s about living better.

🎯 Topics Covered:

• The meaning of “disparity” in healthcare

• How the Bear Health app works and why it’s revolutionary

• Understanding your health score like you know your credit score

• The power of community data in driving health equity

• How fasting, water, sun, and meditation shape Kwame’s daily life

• Real talk on pollution: emotional, visual, and physical

• Why Bear Health is building a new system rather than fixing a broken one

📲 Download the App:

• iOS/Android Users: Search DKDOO in your app store

• Use access code: jrsparrow (all lowercase, one word)

• Begin your health journey by entering basic info, completing your initial assessment, and syncing your fitness tracker.

📱 Follow & Connect:

• Kwame Terra: @kwameterra on all platforms

• Bear Health: @behealth on Instagram and other platforms

• Learn more at Bear Health's Website (if available)

📣 Call to Action:

“Do you know your health score?”
Share your journey. Tag Bear Health. Ask your community.
🏃‍♂️ #HealthScore #BearHealth #LiveBetter #KnowYourNumbers

🌟 JR’s Favorite Takeaway:

“Creating a universe means crafting a perspective that hasn’t been challenged — and Kwame is doing just that with Bear Health.”

🎧 Available on all platforms: Apple Podcasts | Spotify | Google Podcasts
🔗 Don’t forget to subscribe, rate, and share this episode with someone who needs to take control of their health journey today.