Episode Details
Back to Episodes#268: Why Shifting Your Energy Is the Key to Finding Your Ikigai in Career & Life Transitions
Description
Have you ever felt like nothing is wrong in your life - but something just feels off?
In this short but powerful episode, Kavita Ahuja explores a common but rarely addressed challenge women face during career & life transitions: the hidden energy drain that clouds clarity and purpose. If you're constantly trying to "figure it out" and feel like you're pushing without progress, this episode will help you understand why - and how to shift things.
In this episode you will discover:
- The difference between catabolic and anabolic energy - and why it matters more than your to-do list.
- A simple, daily reflection to spot what’s draining or fueling you.
- Insights on how energy shifts - not effort - lead to discovering your Ikigai and next chapter.
Listen now to learn how shifting your energy can help you gain clarity, uncover hidden possibilities, and begin your midlife reinvention with confidence and ease.
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New episodes every Monday and Thursday.
This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.