Episode Details

In this conversation, Priya Sudarsanam speaks with Joshua Milne, founder of the Vital Shift, about breaking destructive patterns and reclaiming clarity, energy, and purpose. Joshua shares his personal journey from the film industry, where he struggled with excessive drinking, to developing a transformational program aimed at helping high-achieving professionals reset their habits and inner alignment. They discuss the importance of understanding subconscious beliefs, the impact of alcohol on high achievers, and how the Vital Shift differs from traditional recovery programs. Joshua emphasizes the role of energy, mindset, and identity in personal transformation, sharing success stories and the importance of health and nutrition in the process. The conversation concludes with insights on the challenges of building a transformational business and Joshua's vision for the future of the Vital Shift.