Episode Details

Change, whether unexpected or foreseen is often difficult.  We question everything during change, including where to begin!!!!  Today's quickie may offer you a starting place for any changes you'd like to make in 2026.  Begin by giving yourself some Kudos for how amazing you already are!!!! 

Happy New Year and Here's to Micro Changes!!! 

change, transition, New Year, self care, resolutions, self talk, self love, positive attitude, positivity