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The Secret to Success on The Livy Method with Dr. Beverley, Dr. Deena, Dr. Olinca & Dr. Paul - Winter 2026

The Secret to Success on The Livy Method with Dr. Beverley, Dr. Deena, Dr. Olinca & Dr. Paul - Winter 2026

Season 7 Episode 3 Published 5 months ago
Description

Introducing some of our guest experts!


In this episode, Gina and the experts shift the focus from doing it all perfectly to simply showing up with presence and purpose. Dr. Paul Hrkal opens the conversation with a powerful reminder: success starts with being here now, not stuck in the past or worried about the future. Dr. Deena Kara Shaffer sheds light on learning styles and the value of starting where you’re at, while Dr. Beverley David invites listeners to lead with self-compassion, not pressure. Dr. Olinca Trejo flips the script on weight loss wins, showing how staying present helps you recognize real change beyond the scale. And finally, the crew reveals what really drives success on The Livy Method. Get ready to take notes on this one.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2026


Contact info:

Dr. Beverley David:

IG - @drdrbeverley

www.yourpsychologycentre.ca


Dr. Deena Kara Shaffer:

IG - @awakenedlearning

www.awakenedlearning.ca

Books - Feel Good Learning, Raising Well Learners


Dr. Olinca Trejo, ND:

IG - dr.olinca

email - info@drolinca.com


Dr. Paul Hrkal, ND:

IG - @drpaulhrkal

www.paulhrkalnd.com


To learn more about The Livy Method, visit livymethod.com.


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