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A Brain Health Challenge for 2026
Episode 1887
Published 1 month, 2 weeks ago
Description
Looking for a way to reset your mental health, and activate your brain in 2026? Dana G. Smith of the New York Times is spearheading a five day brain health challenge, with five different activities to help boost your brain. Smith discusses the project, and provides other tips for how to benefit your brain in the new year.