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Ick or Envy: What Your Emotions Are Trying to Tell You
Season 6
Episode 6
Published 4 years, 1 month ago
Description
In this episode, Zoey shares the differences between ick versus envy. We've all had a moment of feeling the comparison trap or jealousy whether it be from friends, social media, others in our industry, or else and recently it's been showing up a lot and figured it should be discussed! It's all about what our emotions are telling us by way of our feelings. Zoey chats about the ironic monitoring process, emotional intelligence, and techniques to work through emotions such as envy.
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