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Coming back from an Injury.

Coming back from an Injury.

Episode 623 Published 5 months, 3 weeks ago
Description
  1. Coming back from an injury.
  2. Avoiding bias when programming.
  3. Accessory work.
  4. Skill work.
  5. Heavy Day at a High Heart Rate.
  6. Has the culture of CrossFit changed?
  7. Train as a busy parent with a new baby.
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