Episode Details
Back to Episodes137. KYLAH: 3 Simple Ways to Reduce Friction & Chaos in Your Day (So You Can Stick To Your Goals!)
Episode 137
Published 4 months, 2 weeks ago
Description
Coming from the most scatterbrained & chaotic human I know (hi, it's me, lol) I can tell you these work!
If you want your routines & habits to LAST, you need to reduce friction & chaos in your day-to-day. These are the most impactful things I have been doing to de-chaos my life.
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