Episode Details

We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you'll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community.

This is your safe space to ask questions, share your story, and find practical tools for your health and happiness.

👉 Click Here to Join: https://www.skool.com/coolgirlcollective/

This special Best of 2025 episode brings together the most listened to, most shared, and most talked about moments from the Emotional Eats Podcast this year. Out of dozens of powerful conversations, these seven clips stood out for the way they resonated with listeners and sparked meaningful reflection around midlife health.

The episodes highlighted in this compilation cover a wide range of topics that matter deeply to women navigating midlife, including emotional eating, gut health, hormones, stress, nervous system regulation, and symptoms that often go unexplained or overlooked. Some of the most downloaded conversations weren't necessarily the ones you might expect, which speaks to how curious and open this community has become to exploring root causes and new perspectives.

This episode also reflects the depth and variety of the podcast in 2025, blending expert interviews with real, honest conversations that challenged assumptions and helped listeners better understand what may be influencing their health and behaviors.

Whether you listened to every episode this year or missed a few along the way, this Best of 2025 is a chance to revisit the conversations that had the greatest impact and discover why these moments stood out among listeners.

Episodes Featured in the Best of 2025 Celebration:

Holly Bertone-FBI Tactics to Stop Emotional Eating:

https://podcasts.apple.com/us/podcast/116-rewire-your-brain-to-stop-emotional-eating-using/id1686639038?i=1000718298992

Tricia Nelson- Stop Emotional Eating and Sugar Addiction:

https://podcasts.apple.com/us/podcast/118-break-free-from-emotional-eating-and-sugar/id1686639038?i=1000720584048

Dr. Betsy Greenleaf: Vaginal Health 101

https://podcasts.apple.com/us/podcast/127-vaginal-health-101-with-dr-betsy-greenleaf/id1686639038?i=1000730400243

Kim Rogers: The Worm Queen Protects You From Parasites

https://podcasts.apple.com/us/podcast/103-the-shocking-truth-about-your-midlife-weight-gain/id1686639038?i=1000704293475

Amber Romaniuk: Stop Emotional Eating by Understanding Your Hormones

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