Episode Details

Back to Episodes
Breakfast Bites: New year, new you! What are your goals for 2026?

Breakfast Bites: New year, new you! What are your goals for 2026?

Published 8 months, 3 weeks ago
Description

It's that time of year where we try to eat healthy, quit drinking, and hit the gym! As 2026 knocks on our doors, we look back at the goals we had set for ourselves last year; and find out what and why we fell short. Audrey and Emaad also share tips from experts on how to make your 2026 resolutions stick!

 

Presented by Audrey Siek & Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

See omnystudio.com/listener for privacy information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us