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#72 - A Simple Approach to New Year's Fitness Goals



Mike provides a simple motto you can live by to improve & maintain your health and fitness long term. 

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. 

Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android




Published on 4 days, 8 hours ago






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