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New Year’s Reality Check: Why Showing Up Beats Motivation Every Time
Season 3
Episode 49
Published 3 months, 3 weeks ago
Description
Happy happy New Years…Every January 1st the world gets fired up.New goals. New routines. Big declarations…🥁And then reality shows up a few weeks later.
❌Motivation is overrated✅Consistency is everything…….Showing up day after day after day.
❌The people who actually win and achieve results aren’t more motivated
✅They’re more committed.✅They’re more consistent.✅They do the work when it’s boring.✅They keep moving when it’s inconvenient or not in the mood✅They make the calls, take care of their health, get the reps in, and keep their word to themselves.
❌Not because it’s exciting; because:
✅That’s who they’ve decided to be✅That’s what they’ve decided to commit to
As we kick off a new year, don’t ask:❌How do I stay motivated?”
Ask:✅“What does consistency look like on an ordinary weekday?”✅“How do I show up, when I’m not in the mood to show up?”
❌Success isn’t built on January 1 energy.
✅It’s built on showing up, then doing it again and again and again; day after day
❌Motivation is overrated✅Consistency is everything…….Showing up day after day after day.
❌The people who actually win and achieve results aren’t more motivated
✅They’re more committed.✅They’re more consistent.✅They do the work when it’s boring.✅They keep moving when it’s inconvenient or not in the mood✅They make the calls, take care of their health, get the reps in, and keep their word to themselves.
❌Not because it’s exciting; because:
✅That’s who they’ve decided to be✅That’s what they’ve decided to commit to
As we kick off a new year, don’t ask:❌How do I stay motivated?”
Ask:✅“What does consistency look like on an ordinary weekday?”✅“How do I show up, when I’m not in the mood to show up?”
❌Success isn’t built on January 1 energy.
✅It’s built on showing up, then doing it again and again and again; day after day